Mint Patty Yogurt
Serving size = 4 fl. oz
Calories 150 ….. Calories from Fat 50
Total Fat 6g….9%
Saturated Fat 4g…20%
Cholesterol 15 mg…5%
Sodium 60 mg…3%
Total Carbohydrate 23g…8%
Dietary Fiber 0g…0%
Sugars 17g
Protein 4g
Vitamin A 2%
Vitamin C 0%
Calcium 10%
Iron 0%
Oreo Yogurt
Serving size = 4 fl. oz
Calories 160 …. Calories from Fat 50
Total Fat 5g….8%
Saturated Fat 3g…15%
Cholesterol 15 mg…5%
Sodium 95 mg…4%
Total Carbohydrate 24g…8%
Dietary Fiber 0g…0%
Sugars 17g
Protein 4g
Vitamin A 2%
Vitamin C 0%
Calcium 10%
Iron 4%
Soft Serve Vanilla
Serving size = 3 fl. oz
Calories 65
Total Fat 2.3g
Cholesterol 10 mg
Sodium 30 mg
Total Carbohydrate 10g
Dietary Fiber 0g
Sugars 6.5g
Protein 1g
Vitamin A 2%
Vitamin C 0%
Calcium 4%
Iron 1%
Assumes 50% overage
Vanilla Ice Cream
Serving size = 4 fl. oz
Calories 170 …. Calories from Fat 100
Total Fat 11g….17%
Saturated Fat 7g…35%
Cholesterol 45 mg…15%
Sodium 40 mg…2%
Total Carbohydrate 15g…5%
Dietary Fiber 0g…0%
Sugars 12g
Protein 2g
Vitamin A 8%
Vitamin C 0%
Calcium 8%
Iron 0%